The main function of PC in lecithin granules is to break down fat deposits in the body. In fact, when you see lecithin granules sold in counters as an aid to weight loss, you know that the ingredient responsible is PC. Because of this wonderful function of PC, lecithin granules are valuable not only in weight loss programs but also in the prevention of atherosclerosis and heart disease.
When PC enters the body, it is immediately broken down into choline, a substance that scientists have discovered as an essential nutrient, which means that we can’t live without it. To prove this, several studies have shown that within 30 days of a choline deficient diet, indications of liver problems will manifest.
